Regi Abraham, LCSW

Regi Abraham is a Licensed Clinical Social Worker with more than 30 years of experience. She has worked in psychiatric hospitals, group homes, military sites, and group practice settings, and she draws on that broad background in her clinical work.

She helps people manage depression, anxiety, and panic. She also supports those facing major life changes, grief, and work-related stress. Relationship concerns and family of origin issues are part of her focus, along with codependency and intimacy-related struggles.

Regi blends practical skill-building with a warm, compassionate style. Sessions aim to be nurturing and supportive while addressing concrete problems. She can include Christian counseling when clients request that approach.

Her approach draws from several therapy methods, including cognitive behavioral work to change unhelpful thoughts, acceptance-based ideas to live alongside difficult feelings, and attachment-focused work to look at relationship patterns. Dialectical skills and client-centered listening are part of how she helps people practice new ways of coping.

Regi practices in Texas and uses her decades of experience to tailor sessions to each person. She works with caregivers and people facing aging and geriatric issues among other concerns. Prospective clients are encouraged to review session logistics and confirm current options before scheduling.

How these approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice uncomfortable thoughts and feelings without getting stuck. It emphasizes actions tied to personal values, which can help with anxiety, depression, and life transitions. Attachment-Based Therapy looks at how early relationship patterns shape current connections and communication. It can help people who struggle with intimacy, abandonment worries, or recurring relationship conflicts.

Finding the right approach is part of the process. The therapist will work with each person to decide which methods fit best for their goals and day-to-day needs. That decision is collaborative and can change as therapy progresses.

Confirm the session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into a busy life, such as shortening travel time, fitting a break during the workday, or avoiding the need to be on camera for every visit. It also lets people bring notes or worksheets into sessions and practice skills between meetings. Licensed professionals can adapt ACT and attachment work to remote sessions, using discussions, guided exercises, and homework to keep progress moving forward.