Ranjeev Choudhry, BACP

Ranjeev Choudhry is a counsellor who uses a person-centred approach to help people work through life changes and emotional strain. He holds BACP accreditation, and brings 12 years of clinical experience to conversations about stress, anxiety, addictions and related concerns. Sessions are offered in English and Hindi and he accepts international clients.

Ranjeev aims to make the room feel calm and non-judgemental. He listens actively and gives people space to speak about what matters to them. He encourages self-inquiry so clients can better understand their reactions and choices.

He draws on narrative and mindfulness approaches to help people notice patterns and to build small, practical changes. Narrative work helps reframe painful stories about identity and relationships. Mindfulness skills support managing strong feelings like anger, anxiety or grief.

Ranjeev also uses solution-focused and trauma-informed ideas to set clear, achievable goals and to attend carefully to painful past events when needed. He has experience with issues such as caregiver stress, ageing and geriatric issues, relationship problems, bipolar and sleeping difficulties.

People can expect straightforward dialogue and collaborative planning in sessions. Ranjeev supports clients through career shifts, bereavement, addiction recovery and the everyday stresses of family life. He aims to help people leave sessions with one or two usable steps they can try before the next meeting.

Therapeutic approaches and online sessions

Ranjeev commonly uses client-centred work and mindfulness alongside narrative techniques to guide online conversations. Client-centred therapy focuses on listening and reflecting so people feel heard and can explore what matters most to them. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and calmer responding to stress and anxiety. Narrative therapy helps people notice recurring life stories and consider alternative ways of understanding themselves and their relationships.

Finding the right approach is part of the work together. He will discuss options and try methods that fit a person's goals and preferences. Sessions are collaborative and adapted over time based on what is helpful for the individual.

Practical benefits of remote sessions include fitting therapy around work or caregiving, avoiding travel time, and making it easier to attend from different locations. The precise session formats available should be confirmed before booking, so check current options when you schedule. Online work can support gradual goal-setting, skill practice between meetings and regular check-ins that fit into everyday life.