Dr. Pannavat Veeraburinon, HCPC

Dr. Pannavat Veeraburinon introduces himself simply as Palm and draws on personal experience of ADHD and early life struggles to guide his work. He aims to help people find clarity, purpose and more manageable ways of living. Palm combines practical tools with reflective conversation so people can notice what changes help most in daily life.

He trained in counselling psychology and holds a doctorate from Glasgow Caledonian University. He also completed a Master’s in Psychology at the University of Stirling and a certificate in Mindfulness-Based Cognitive Therapy from the Oxford Mindfulness Centre. His registration with the HCPC is noted as part of his background.

Palm has run thousands of counselling sessions with a wide range of people across many countries. That experience has shaped how he pays attention to culture, family roles and different life stages. He has worked with people facing anxiety, depression, trauma, OCD, ADHD and autism spectrum conditions among other challenges.

In sessions he combines approaches such as cognitive behavioural techniques, client-centred conversation, acceptance and commitment ideas, attachment-focused work and emotionally-focused methods. He uses mindful practices and practical exercises alongside reflective discussion to help people test new ways of coping and relating.

He also brings experience mentoring fellows in resilience and mindful decision-making and contributing to international mental health projects. That background informs how he supports people through grief, major life changes, caregiver strain and ageing and geriatric issues. If you want to explore whether he could help, follow the site process to match and book a first conversation.

How different approaches guide online work

Acceptance and Commitment Therapy helps people clarify what matters most and practise small actions that align with those values. It is useful for anxiety, depression and coping with life changes by focusing on committed steps rather than perfect control. Attachment-Based Therapy pays attention to how past relationships shape current feelings and reactions; it helps when patterns of trust, closeness or loss keep causing pain. Client-Centred Therapy offers an open, non-judgemental space where the counsellor follows the person's lead and reflects their experience back, helping people build self-understanding and confidence.

Choosing the right approach is a shared process. The therapist will work collaboratively to identify which methods feel helpful and adjust over time. Expect discussion about your goals, a few initial experiments with techniques, and regular check-ins to see what is changing and what needs altering.

Practical benefits of online therapy include easier fitting of sessions into busy days and the ability to connect across different locations. Because session formats were not specified in the original profile, confirm the available options before booking so you know what will work for you. Many people find online sessions reduce travel time, allow shorter check-ins when needed, and make it simpler to maintain continuity of care across moves or international borders.