Nadine Daubney, BACP

Nadine Daubney is a BACP counsellor with eight years of practice. She offers a calm, down-to-earth presence for people facing stress, anxiety, grief or big life changes. Nadine uses simple language and practical steps so conversations feel clear and useful.

She trained as a counsellor after a varied international career and brings those life experiences into sessions. Her work combines person-centred listening with targeted techniques drawn from cognitive behavioural approaches and trauma-focused methods. The aim is to help people notice patterns and learn skills they can use between sessions.

Nadine has worked with people from many backgrounds and ages, including clients who used sign language interpreters. She has supported those dealing with depression, bereavement, trauma and post-traumatic symptoms, relationship and family issues, career change, addiction and questions around identity and sexuality.

Sessions are conversational and paced to each person. Nadine describes her style as warm, respectful and non-judgemental. She focuses on helping people identify small, practical changes and cope more effectively with everyday demands.

People often come seeking help with coping skills, improving sleep, managing anger, or navigating serious health and caregiving challenges. Nadine also lists ageing and geriatric issues as a focus area and has experience working with older adults within her broader caseload.

Her stated aim is to help clients become more able to manage themselves over time, teaching tools that support longer-term change rather than offering quick fixes.

How her approaches translate to online therapy

Nadine integrates person-centred listening with cognitive behavioural and trauma-focused techniques. Client-Centred Therapy focuses on listening carefully and reflecting what matters to the person so they feel understood and can find their own solutions. Cognitive Behavioural Therapy (CBT) looks at thoughts, behaviours and feelings and teaches practical skills to change unhelpful patterns and manage symptoms. Trauma-Focused Therapy concentrates on reducing the impact of traumatic memories and building safer ways to cope with triggers and daily stressors.

Finding the right mix of methods is part of the work. Nadine would collaborate with each person to test what helps most, adjusting pace and techniques to suit their goals and preferences. She aims to combine supportive listening with clear tools so clients notice small, helpful changes between sessions.

The biography does not list which online formats are used, so please confirm available session types before booking. In general, online therapy can make it easier to fit counselling into busy days, reduce travel time and allow shorter check-ins when needed. It can also let people access therapists who are in a different region or country, while keeping sessions focused on practical coping, emotional processing and planning next steps.