Melanie Sharp, LMSW

Melanie Sharp is a Licensed Master Social Worker (LMSW) in Michigan with 21 years of experience. She focuses on practical help for people dealing with stress, anxiety, depression, addiction, relationship concerns, and the challenges that come with aging and caregiving. Her tone is warm and direct, and she aims to make sessions feel respectful and grounded.

Melanie uses simple, goal-focused conversations to help people move forward. She draws on Client-Centered Therapy to follow what matters most to each person. She also uses Cognitive Behavioral Therapy to identify unhelpful thinking and Mindfulness practices to build calm and focus.

Her background includes many years supporting people after trauma, grief, and major life changes. She has worked with parents, people facing career decisions, and those navigating health and caregiving stress. Melanie describes her style as interactive and empathetic rather than judgmental.

Sessions emphasize clear goals and steps you can try between meetings. Melanie uses Motivational Interviewing techniques when readiness for change is uncertain, and psychodynamic ideas to look at long-standing patterns when that fits. The work is collaborative - she helps you set the pace and direction.

People often seek Melanie's help for loneliness, sleep problems, anger, self-esteem, ADHD, and issues linked to adoption or foster care. She aims to support each person where they are and to offer concrete strategies for daily life.

Approaches that guide online work and progress

Client-Centered Therapy focuses on listening closely and following what matters most to the person. It helps people who want a supportive space to talk things through and set their own goals. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact and offers practical tools to change habits that cause distress. CBT can be useful for anxiety, depression, sleep trouble, and some anger or addiction patterns.

Finding the right approach is part of the work. The therapist will discuss your goals, preferences, and what has or hasn’t helped before. Together you will try methods that fit your pace, adjusting plans as progress and needs change.

Confirm the current session options before booking. Online therapy can make it easier to fit meetings around work, caregiving, or medical appointments, and it can reduce travel time. Some people prefer shorter check-ins when schedules are tight, while others choose longer sessions for deeper work. Discuss timing and practical needs with the therapist when you start so sessions match your life.