Martha Kuhn, LPC

Martha Kuhn is a Licensed Professional Counselor (LPC) who brings 18 years of counseling experience to her work. She focuses on practical therapy that helps people manage stress, anxiety, depression, and major life changes. Martha also addresses relationship and caregiving concerns and has experience with addiction, trauma and abuse, and aging and geriatric issues.

Her style is warm and interactive. Sessions are conversational and tailored to each person's needs rather than one-size-fits-all. She aims to treat people with respect and to avoid stigmatizing labels while helping them set clear, doable goals.

Martha draws from client-centered methods alongside cognitive behavioral and dialectical behavior approaches. She uses techniques from motivational interviewing and solution-focused work to help people notice what changes might help and to build practical steps toward those changes.

She has supported people coping with grief, caregiver stress, communication problems, codependency, and family of origin issues. She also works with concerns like sleep and eating problems, ADHD, bipolar disorder, and compassion fatigue, shaping treatment around each person's situation.

Martha has worked in Arkansas and Louisiana and continues to develop her skills through writing and coaching work. Her background includes supporting people after trauma and guiding those facing severe mental health challenges. She encourages clients to take small steps and values steady progress over quick fixes.

How Martha's approaches work online

Client-Centered Therapy focuses on listening and understanding each person's experience and preferences, helping people feel heard and shaping the work around their goals. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, behaviors, and feelings, and teaches practical skills for changing unhelpful patterns. Dialectical Behavior Therapy (DBT) offers skills for managing intense emotions and improving relationships through emotion regulation and distress tolerance techniques.

Finding the right mix of approaches is part of the process. The therapist will work collaboratively to decide which methods suit a person's needs, goals, and day-to-day life. That decision is adjusted over time as progress and preferences become clearer.

The original profile does not specify which online session formats are available, so confirm current options before booking. Online therapy can make it easier to fit work into a busy day, allow a shorter check-in when needed, and reduce travel time for people caring for others. Licensed professionals can adapt CBT and DBT skill work to remote sessions and use conversation-based approaches to set goals and track small steps toward change.