Lori Mcdunn, LPC-MHSP

Lori Mcdunn is a Licensed Professional Counselor with Mental Health Service Provider designation (LPC-MHSP) practicing in Tennessee. She has about 10 years of clinical experience and focuses on helping people who are dealing with stress, grief, relationship strain, trauma, and life transitions. Lori works with adults and emphasizes a strengths-based, respectful approach to difficult experiences.

She listens for the story behind symptoms and helps people make practical changes. Lori draws on cognitive behavioral methods to map unhelpful thinking and acceptance-based tools to build more meaningful daily choices. She also uses client-centered listening so conversations stay grounded in each person's values and goals.

Many people look to her for help after sexual assault, religious trauma, or during caregiving and aging-related stress. Lori also supports those navigating identity, addiction, sleep and eating struggles, and career concerns. She can talk through issues related to intimacy, attachment, and communication problems.

Her sessions tend to be calm and focused on skills you can use between meetings. Lori combines emotion regulation strategies with practical steps for handling triggers and relationship conflict. She encourages small, steady changes that fit a person's life stage and responsibilities.

To begin, she asks about current priorities and what a better week would look like. Then she and the person work together to set short-term steps and longer-term goals. Lori also accepts clients located outside the United States according to her profile.

How Lori Uses Therapy Approaches Online

Acceptance and Commitment Therapy (ACT) helps people notice what really matters and take small steps toward those values even when thoughts or feelings are difficult. It is useful for stress, anxiety, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing different behaviors to reduce symptoms like anxiety or depression. Client-Centered Therapy centers the conversation on the person's experience, offering empathic listening and collaboration to find workable next steps.

Finding the right approach is a team effort. Lori will talk with each person about their goals and preferences, and together they will try methods that fit the situation. Adjustments are expected as work proceeds so the plan stays useful and realistic.

The profile does not specify which online session formats are offered, so confirm current options before booking. Online work can help people fit therapy into busy lives by reducing travel time, allowing shorter check-ins when needed, and making it easier to schedule sessions around caregiving, work, or medical appointments. Licensed professionals can use these methods effectively with a focus on practical skills, pacing, and real-world steps that translate between sessions.