Dr. Lindsay Ghannam, LPC, LMHC

Dr. Lindsay Ghannam is an LPC and LMHC based in Florida with 15 years of clinical experience. She combines counseling and coaching to help people facing anxiety, stress, grief, and life transitions. Her background includes work in crisis intervention and addiction support, and she brings a practical, down-to-earth style to sessions.

She focuses on clear, doable steps rather than jargon. Sessions often include talk, simple skill practice, and planning for real-life changes. She draws on approaches like acceptance and commitment techniques and cognitive behavioral work to reduce overwhelm and improve day-to-day functioning.

Dr. Ghannam also pays attention to relational and developmental patterns. Attachment-based ideas are used to understand how past relationships shape current struggles with intimacy, self-esteem, and communication. That perspective can be helpful for concerns such as abandonment, blended family tensions, and caregiving stress.

Aging and geriatric issues are listed among her focus areas, alongside caregiver stress, chronic illness, and grief. She aims to support practical coping and decision-making for people navigating changes that come with aging and long-term health conditions.

Her style is steady and collaborative. She encourages small experiments between sessions, tracks progress, and adjusts plans as needs change. Outside of work she emphasizes natural wellness practices like nutrition and herbal approaches as part of a broader lifestyle plan.

How therapeutic approaches guide online work

Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without getting stuck in them, then commit to actions that match their values. It can help with anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and teaches concrete skills to change unhelpful patterns, which is useful for sleep problems, stress, and mood concerns. Attachment-Based Therapy pays attention to how early relationships shape current patterns and can help people improve communication, trust, and self-worth.

Finding the right approach is part of the work together. The therapist will listen to a person’s goals and try different techniques to see what fits. That process is collaborative, with regular check-ins to adjust the plan based on what helps most.

Session logistics should be confirmed before booking because formats are not listed in the biography. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It also makes it simpler to continue care when dealing with health constraints or caregiving responsibilities. Ask about current session options and scheduling when you start the matching process.