Duhan Seherli, BACP

Duhan Seherli is a counsellor based in the United Kingdom who helps people manage stress, anxiety, depression and trauma. He supports those coping with relationship strain, grief, self-esteem problems and addiction. He also works with people facing ageing and geriatric issues and a wide range of life changes and caregiving stresses.

He creates a calm, open space where feelings and thoughts can be talked through without judgement. Sessions focus on what matters most to the person in front of him. He encourages small, practical steps that fit into everyday life rather than quick fixes.

With five years of professional experience and BACP registration, he brings steady, empathetic support to each conversation. He draws on approaches that help people understand patterns in relationships and thought, and that offer tools to manage difficult moments.

In sessions he listens for how early attachments and current relationships shape experience. He uses client-centred techniques to follow the client’s priorities and cognitive-behavioural ideas to try out different ways of thinking and coping. He may also explore meaning and personal narratives when that feels helpful.

Duhan offers therapy in English and Turkish and is open to working with international clients. To begin, people use the Start Therapy button, complete a short matching questionnaire, and then schedule according to his availability.

How therapeutic approaches guide online work

Attachment-based work pays attention to how early relationships shape current patterns. It helps people notice repeated interaction styles and try different ways of relating when that feels necessary. Client-centred therapy places the person’s experience at the heart of the session. The therapist listens, reflects and follows what the client brings so conversation stays relevant and respectful.

Finding the right approach is part of the process. He will discuss different ways of working and decide together what fits the client’s goals and preferences. That collaborative planning helps set realistic steps and keeps sessions focused on what the client wants to change.

The biography does not list exact session formats, so please confirm options before booking. Online work can make it easier to fit therapy around daily life, for example by avoiding travel and by allowing shorter check-ins when needed. It can also help when people live far from a therapist who speaks their language or when juggling caregiving and appointments. Registered or accredited professionals can adapt methods used in person to an online conversation, while keeping sessions practical and goal oriented.