Christianne Griffin, LPC

Christianne Griffin, LPC offers practical support for people facing stress, anxiety, depression, grief, relationship strain, and changes that come with aging and geriatric issues. She helps with parenting and family concerns, work-related stress, and struggles with self-esteem. Her style aims to make things clearer so people can take manageable steps forward.

She uses straightforward talk to understand what matters most to each person. Sessions focus on identifying unhelpful patterns and building small, doable skills to cope better. Christianne blends approaches that match a person's needs rather than sticking to one method.

Her work draws from cognitive behavioral ideas to spot thoughts and behaviors that keep problems going. She also uses acceptance and mindfulness strategies to help people live by their values despite difficult feelings. Attachment-based thinking informs how she looks at relationship patterns and emotional responses.

Christianne has 24 years of clinical experience as a licensed professional counselor in Wisconsin. That time includes helping people recover from trauma, manage mood disorders, and adjust to life transitions. She pays attention to cultural and identity issues in therapy and supports LGBTQ clients.

People can expect a calm, respectful approach that balances listening with practical tools. The goal is clearer choices and better daily routines, whether someone is working through grief, chronic stress, caregiving strain, or the challenges that come with aging.

How her approaches fit into online work

Christianne commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then choosing actions that match a person’s values; it can help with anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on spotting and changing unhelpful thoughts and behaviors to reduce symptoms and improve everyday functioning.

Finding the right approach is part of the process. She will work with each person to figure out which methods feel most useful for their goals. That collaborative plan can change over time as needs shift and progress is made.

If you are considering online sessions, confirm the current session options before booking. Online work can make it easier to fit therapy into a busy life, reduce travel time, and allow for shorter check-ins when needed. It can also let people use techniques together with their therapist in their usual routines, such as practicing coping skills between sessions or addressing caregiver challenges where they arise.