Audra Jungnitsch, LPC

Audra Jungnitsch is a Licensed Professional Counselor (LPC) practicing in Michigan. She brings a practical, down-to-earth approach to common struggles like anxiety, depression, grief, and relationship concerns. Her style is open and non-judgmental, and she aims to help people take manageable steps toward feeling better.

Audra has seven years of clinical experience working in individual, family, and group settings. She has supported people dealing with trauma, emotional and sexual abuse, mood and personality disorders, OCD, ADHD, and addictions. She also works with issues related to parenting, caregiver stress, aging and geriatric issues, and life transitions.

In sessions she blends methods from attachment-based work, client-centered therapy, cognitive behavioral therapy, emotionally focused methods, and existential ideas. That mix is adapted to each person, so conversations and exercises match what a client wants to achieve. Audra emphasizes clear communication and collaborative goal-setting.

People can expect a respectful, compassionate space to talk through painful memories, relationship patterns, or day-to-day coping skills. She helps people learn tools for managing strong emotions, improving communication, and handling stress. Audra also addresses identity and intimacy-related concerns with sensitivity.

If someone is ready to begin, she guides them through small next steps so therapy fits into their life. The focus is on practical changes and pacing that people can sustain between sessions.

Therapeutic approaches that translate well to online work

Attachment-based work focuses on how early relationships shape current bonds and reactions. Online sessions can be a place to notice patterns in relationships and practice new ways of connecting and responding. Cognitive Behavioral Therapy, or CBT, breaks down unhelpful thoughts and behaviors into small, changeable steps. CBT techniques can be practiced in sessions and applied between meetings to reduce anxiety, manage mood, and adjust routines.

Finding the right approach is part of the process. The therapist will collaborate with each person to pick methods that match their goals, life situation, and preferences. That means checking in about what feels useful and adjusting the plan as work progresses.

Confirm the current session options before booking, since formats are not listed here. Online work can make it easier to fit therapy into busy days, reduce travel time, and allow shorter check-ins when schedules require it. It can also let people use phone-only appointments if video is difficult, or schedule sessions around caregiving and work commitments. Licensed professionals can help shape a plan that fits a client's everyday life.