ZsaZsa Jenkins, LCSW

Zsa Zsa Jenkins is a Licensed Clinical Social Worker (LCSW) with 45 years of experience helping people manage stress, anxiety, depression, grief, relationship concerns, and life changes. She sees adults and enjoys working with individuals and groups to address everyday struggles and longer-term emotional concerns. Her work includes a focus on aging and geriatric issues alongside caregiving stress, chronic illness, and family-related challenges.

She draws on practical methods like cognitive behavioral approaches and motivational interviewing to help people identify patterns and try new strategies. Sessions also use client-centered and narrative techniques to make space for each person's story and priorities. Zsa Zsa places attention on what feels most important to the client and on small steps that can make a difference day to day.

Her background includes assessment, case management, crisis intervention, and counseling in settings such as Children's Protective Services, community mental health, hospitals, military bases, non-profit agencies, and private practice. That variety informs a flexible, down-to-earth style in sessions. She often provides group counseling as well as individual work for adults 25 and up.

Zsa Zsa encourages open conversation about the therapy process. She helps people set goals and checks in about how methods are working. If a person feels unsure, she supports getting a second opinion and making choices that feel right.

How therapeutic approaches shape online work

Client-Centered Therapy focuses on listening and following what matters most to the person. The therapist creates space for someone to tell their story and helps them set priorities for change. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors affect mood and teaches practical skills to shift those patterns, which can help with anxiety, depression, and coping with health challenges. Mindfulness Therapy encourages staying present and noticing thoughts and feelings without judgment, useful for stress, chronic pain, and managing strong emotions.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and the kinds of methods that fit best. Clients and therapist decide collaboratively which techniques to try and adjust them over time based on what helps.

Confirm current session options before booking to know which online formats are available. Online sessions can make it easier to fit therapy into a busy life, cut down travel time, and allow shorter check-ins when that is helpful. They also let people join group counseling without commuting and keep continuity of care when schedules or health needs change. If needed, the therapist will discuss which approaches and session rhythms suit everyday routines and responsibilities.