Yvette Carreon, LCSW

Yvette Carreon is a licensed clinical social worker with more than 25 years in the mental health field. She helps people manage stress, anxiety, grief, depression, and relationship struggles using practical, easy-to-use tools. Yvette emphasizes clear conversation and steady support so people can try new ways of coping without feeling overwhelmed.

She blends elements from several approaches to match what each person needs. That includes Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, narrative work, and client-centered techniques. Sessions focus on building skills, naming patterns, and setting doable goals for daily life.

Yvette often addresses complicated life changes, caregiver stress, abandonment concerns, and issues that come up with aging and geriatric issues. She also works with people facing trauma, intimacy-related concerns, codependency, and career or identity questions within LGBT contexts.

Her style is practical and collaborative. She talks through options, helps people try small changes, and reviews what is useful. Over many years she has used evidence-based practices while keeping the conversation grounded and straightforward.

Yvette practices in California and conducts work in English. To begin, readers are invited to select the Start Therapy button, complete a brief matching questionnaire, and schedule according to therapist availability.

How therapeutic approaches translate to online care

Client-Centered Therapy focuses on listening and building a strong working relationship. It helps people feel heard and shape goals that matter to them. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors and teaches concrete skills to reduce anxiety, depression, and stress.

Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences and pick techniques together. That collaborative process helps adjust methods over time so sessions stay practical and relevant.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can help fit sessions into a busy life by reducing travel time and making it easier to schedule shorter check-ins or regular weekly appointments. It can also allow people to choose sessions that match their energy level that day, such as a focused skills review or a longer conversation about life changes. Licensed professionals can use these formats to support steady progress while adapting tools from CBT and client-centered work to remote settings.