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Tiziana Barton

Tiziana Barton, BACP

Therapist · United Kingdom · 19+ years of experience

Experienced integrative counsellor for life changes

Continue with Tiziana

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At a glance

Listed location
United Kingdom
Experience
19+ years
Credentials
BACP
Languages
English
Registration (United Kingdom)
BACP · No. 49878

Copied as listed by the therapist. You can check a registration with the body that issued it.

  • Anxiety and depression
  • Aging and geriatric issues
  • Attachment and relationships

About Tiziana

Tiziana Barton offers support for a wide range of concerns including anxiety, depression, grief, relationship and intimacy difficulties, stress, addiction, ADHD and issues related to ageing and geriatric concerns. She also helps people facing career pressures, coping with life changes, compassion fatigue and sleep or eating problems. Her approach aims to help people reconnect with strengths they may have lost over time.

Tiziana works from an integrative perspective that draws on several established therapeutic approaches. She sees people as whole - mind, body and spirit - and focuses on rebuilding a sense of core self that can be weakened by difficult life events or early experiences. Sessions are intended to be a space to talk honestly, to build self-awareness and to think differently about repeating patterns.

Her practice places emphasis on the relationship in therapy. Tiziana aims to be present and non-judgemental while helping people notice beliefs and behaviours that cause pain. She describes the ongoing therapeutic connection as a key part of the healing process and uses empathy and attentive listening to support change.

With 19 years of experience she brings practical interventions alongside reflective exploration. She uses methods that suit each person rather than a one-size-fits-all model. People can expect a calm, respectful tone and encouragement to try new coping strategies between sessions.

Tiziana is a BACP member, which is the British Association for Counselling and Psychotherapy. She practises in the United Kingdom and works in English. To begin, visitors are invited to make an initial contact and explore whether there is a good match for their needs.

Areas of expertise

Primary focus

Anger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

Also works with

Stress, AnxietyAddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemBipolar disorderDepression

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

19+ years

Credentials

United Kingdom

Languages

English

How Tiziana’s approaches translate to online therapy

Tiziana uses Attachment-Based ideas and Cognitive Behavioural Therapy in her work. Attachment-Based work focuses on how early relationships shape how people relate now and helps people form more secure ways of connecting. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours interact and offers practical tools to change unhelpful patterns in day-to-day life.

Choosing the right approach is a collaborative process. Tiziana will discuss your situation and goals with you and help decide which methods to emphasise. That choice can change over time as needs and priorities shift, and she aims to reach decisions together with each person.

Online therapy can make it easier to fit sessions into a busy schedule and reduces travel time. It can also allow for different kinds of session rhythms, such as shorter check-ins when days are hectic, and supports working on practical skills that can be used between meetings. Because specific session formats are not listed here, please confirm current session options before booking so you know what is offered and how it might fit into your routine.

Frequently asked questions

What kinds of problems does this counsellor help with?

Tiziana supports people with anxiety, depression, grief, relationship and intimacy issues, addictions, stress, ADHD and concerns linked to ageing and geriatric issues among other areas.

What is her general therapeutic style?

She takes an integrative, client-centred approach that focuses on building a trusting relationship, listening without judgement and helping people reconnect with their core strengths.

How much experience does she have?

Tiziana has 19 years of experience working with people on a variety of emotional and life challenges.

What professional credentials and location are on record?

She is a member of the BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.

In which language are sessions offered?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are not currently accepted.

How much do sessions cost?

Cost varies with location and therapist availability; sessions operate through a subscription that can be cancelled at any time.

What is the first step to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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