Richard Jenkins, LPCC

Richard Jenkins is a licensed professional clinical counselor (LPCC) practicing in Ohio with ten years of experience. He focuses on helping people who are dealing with depression, anxiety, stress, and major life changes. He also offers care that affirms LGBT identities and attends to issues like self-esteem and social isolation.

He uses evidence-based therapeutic techniques to help clients build coping skills and improve communication. Sessions center on clear goals and practical steps rather than abstract theory. Richard aims to create an atmosphere where people can talk through past hurts and learn new ways to manage everyday challenges.

Many clients come to him for help with relationship strain, breakup or divorce, and problems rooted in family of origin. He also supports people facing caregiver stress, aging and geriatric issues, and concerns about body image and substance use. The focus is on small, manageable changes that add up over time.

Richard pays attention to how prejudice and discrimination affect mental health and incorporates that awareness into his work. He helps people explore identity-related stress and the impact it can have on mood and day-to-day functioning. Sessions emphasize self-compassion and realistic steps toward improvement.

People who prefer straightforward, goal-focused therapy will find his approach clear and practical. To begin, users follow the site's Start Therapy process to match and schedule with him according to availability.

Therapeutic approaches and how they work online

Richard uses evidence-based therapeutic techniques that emphasize practical skills and problem solving. One common approach focuses on identifying unhelpful thinking patterns and replacing them with more balanced thoughts; this helps with anxiety, low mood, and self-criticism by giving people tools to manage difficult feelings.

Another frequent method centers on building concrete coping and communication skills. This approach teaches ways to handle everyday stress, improve conversations with others, and set realistic goals for change. It can be useful for relationship strain, caregiver stress, and life transitions related to aging.

Finding the right approach is a collaborative process. The therapist will work with each person to choose techniques that match their needs, goals, and preferences. If one method doesn’t fit, adjustments are made so the work feels useful and relevant.

Because session formats are not specified in the profile, confirm current online options before booking. In general, online therapy can make it easier to fit sessions into a busy day, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can adapt these techniques to remote work so people keep making progress without large disruptions to their routines.