Mickey Reves, LPC

Mickey Reves is a Licensed Professional Counselor (LPC) in Texas who helps people manage stress, anxiety, low self-esteem, career challenges, and depression. He also supports people who are coping with major life changes and practical day-to-day struggles. He aims to make the first steps into therapy feel manageable for someone who is unsure where to begin.

In sessions he creates an open, nonjudgmental space where clients can talk about their thoughts and feelings. He listens closely and works with each person to set realistic goals they can actually use. Conversations tend to focus on what is happening now and what can change next.

Mickey draws on cognitive behavioral approaches to help people notice unhelpful patterns and try small experiments that can change how they feel. He also uses Acceptance and Commitment Therapy techniques to help clients clarify values and take action that matters to them. Motivational Interviewing is used when people want help finding their own reasons to change.

His style is straightforward and collaborative rather than prescriptive. He pays attention to how stress and relationships shape day-to-day life. He also addresses issues tied to family of origin, attachment, and feelings of emptiness when those come up.

With 14 years in the field, Mickey brings steady experience without complicated jargon. He practices in Texas and conducts sessions in English. If you are ready to explore practical steps forward, he encourages scheduling a first session and seeing if it feels like a good fit.

How these approaches translate to online work

Acceptance and Commitment Therapy helps people notice what matters to them and take small steps toward those values, even when uncomfortable feelings are present. It can be useful for depression, anxiety, and major life transitions. Cognitive Behavioral Therapy focuses on spotting unhelpful thinking and trying practical behavior experiments to alter mood and reactions; it often helps with anxiety, low self-esteem, and stress.

Finding the right method is part of the process. The therapist will work collaboratively with each person to choose which approach or mix of approaches fits their goals and preferences. That decision is revisited as progress is made and new issues arise.

Confirm available session formats before booking, since the biography does not list them explicitly. Online work can make scheduling easier and help therapy fit around busy days. It can also allow shorter check-ins, use of video when useful, or phone sessions when bandwidth is limited. Licensed professionals adapt techniques like ACT and CBT to work over remote sessions so practical skills and behavioral experiments can still be practiced between meetings.