Maritza Ejenbaum, LCSW

Maritza Ejenbaum is a licensed clinical social worker with 36 years of experience. She works from North Carolina and speaks both English and Spanish. She focuses on helping people move past things that keep them from being their best selves.

She helps people manage stress so it does not control their lives. She teaches skills for coping with anxiety and depression and works with addictive behaviors. She also addresses trauma and abuse, relationship and intimacy concerns, and self-esteem struggles.

Her work pays attention to how early life experiences shape current behavior and relationships. She emphasizes understanding the impact of the past while building more effective ways to cope today. Aging and geriatric issues are listed among her focus areas for people facing life-stage changes.

Maritza follows several approaches to therapy and adapts them to each person. She values respect, dignity, and compassion in sessions and sees asking for help as a brave step. Her style emphasizes collaboration and earning trust over time.

People who want straightforward guidance and practical skills may find her approach useful. She combines problem-focused tools with attention to emotions and personal history. To get started, readers are encouraged to use the site process to match and schedule sessions.

How her approaches shape online care

Attachment-Based Therapy looks at how early relationships affect current patterns. It helps people understand why they react in certain ways and build more secure ways of relating. Client-Centered Therapy focuses on the person in front of the therapist, offering a supportive space where the client's goals and pace guide the work. Cognitive Behavioral Therapy (CBT) teaches concrete skills to change unhelpful thoughts and behaviors and is useful for anxiety, depression, and stress.

Finding the right approach is part of therapy. The therapist works together with each person to choose methods that match their goals, history, and preferences. That collaboration means techniques can be adjusted over time as needs change.

If you are considering online therapy, confirm current session options before booking since formats are not listed here. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when schedules are tight, and reduce travel time. Licensed professionals can use these approaches effectively in remote sessions by focusing on clear goals, practical skill building, and regular check-ins to track progress.