Lindsey De-Vine, BACP

Lindsey De-Vine is a BACP counsellor practising in the United Kingdom with 12 years of experience. She welcomes people who are feeling overwhelmed and wants to help them find clearer ways forward. Lindsey offers a warm, open and non-judgemental space where clients can talk about what matters most to them.

Her work focuses on everyday problems like stress, anxiety, low self-esteem and depression. She also supports people facing relationship strain, grief, addiction and career uncertainty. Lindsey lists additional interests such as ageing and geriatric issues, caregiver stress, chronic illness and cancer-related challenges.

She draws on a mix of practical and reflective methods. Lindsey uses client-centred listening to understand each person’s priorities and Cognitive Behavioural Therapy ideas to spot unhelpful thinking patterns. Mindfulness techniques and psychodynamic thinking help when people want to understand deeper patterns from their past.

Sessions are collaborative and paced to the individual. Lindsey helps people set short-term goals while also making space for more personal reflection when needed. She encourages tried strategies alongside moments of curiosity about long-standing habits.

Her style aims to be straightforward and compassionate. Lindsey invites people to take the next step by asking questions and arranging an initial conversation. The first contact can clarify practical matters and what someone hopes to achieve in therapy.

How Lindsey's approaches translate to online work

Lindsey uses client-centred counselling which means she listens closely to what matters to the person and shapes sessions around their priorities. This approach is useful for people who want a supportive space to be heard and to explore personal goals.

She also uses Cognitive Behavioural Therapy, a practical method that helps spot unhelpful thought patterns and try small behavioural changes. CBT can be helpful for stress, anxiety and low mood because it focuses on clear steps and measurable progress.

Finding the right approach is part of the process and Lindsey treats it as a team effort. She will talk with each person about their needs, goals and preferences and then agree on which methods to try and when to review progress.

If you are interested in online sessions, please confirm current session options before booking as formats are not listed here. Online work can make it easier to fit therapy into everyday life - for example it can reduce travel time, allow shorter check-ins during a busy day, or avoid needing to be on camera if that feels difficult. Registered and accredited professionals can use remote sessions to maintain continuity of care when meeting in person is harder.