Keysha Daley, NCPS

Keysha Daley is an integrative counsellor based in the United Kingdom. She helps people coping with stress, anxiety, trauma and abuse, low self-esteem, depression, and life changes. Her work also includes support around family and parenting strains, compassion fatigue, ADHD and ageing and geriatric issues.

Keysha offers a warm and non-judgemental space where the client sets the pace. Conversations focus on the person in front of her and on practical steps that make day-to-day life feel more manageable. She aims to build resilience, confidence and clearer direction through steady, empathic dialogue.

Her practice blends Client-Centred Therapy with mindfulness and psychodynamic ideas, along with solution-focused techniques. That mix lets her tailor sessions to what each person needs in the moment rather than following a fixed script. Sessions often involve noticing patterns, trying small changes and reflecting on what those changes reveal.

Keysha holds NCPS as a credential and has four years of experience in counselling. She works in English and accepts clients from within and outside the UK. Practical matters such as cost and session arrangements are handled through the service booking process and a subscription model that can be cancelled at any time.

To begin, people use the Start Therapy button, complete a short matching questionnaire and then schedule according to the therapist's availability. Keysha aims to partner with clients so they can move forward with more clarity and strength.

How her approaches shape online counselling

Client-Centred Therapy centres the conversation on the person rather than on a fixed technique. The counsellor listens closely, reflects what they hear and follows the client’s priorities so people feel heard and clearer about next steps.

Mindfulness Therapy teaches simple ways to notice thoughts and feelings without becoming overwhelmed. It can help when anxiety, stress or low mood make it hard to get through the day by offering small practices to steady attention and reduce reactivity.

Psychodynamic ideas look at recurring patterns and how past relationships influence today’s choices. This can be useful for understanding attachment, abandonment concerns or repeated relationship difficulties and for making different choices moving forward.

Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels most helpful, and then adapt methods together. That collaborative process means the plan can shift as needs change.

Practical benefits of online therapy include being able to fit sessions into a busy week and reduce travel time. Online work can make shorter check-ins easier and help maintain regular contact during times of change. Specific session formats were not listed in the biography, so please confirm current options before booking to ensure they match your needs.