Gemma Pyatt-Lonczyk, BACP

Gemma Pyatt-Lonczyk is a counsellor who works in an integrative way to help people understand themselves better. She values the relationship in therapy and aims to offer a calm, non-judgemental space where people can feel heard. Gemma trained as an integrative therapist and brings that flexible approach into sessions.

She uses that flexibility to tailor the work to each person’s needs. Gemma helps people talk through stress, anxiety, grief, depression and relationship strain. She also supports those coping with life changes and practical challenges such as chronic illness or caring responsibilities. She lists ageing and geriatric issues among her focus areas and brings relevant experience to those conversations.

Earlier work in a hospice gave Gemma experience in palliative care counselling, anticipatory grief and bereavement support. That background informs how she sits with difficult emotions and uncertainty. She draws on simple, evidence-based techniques alongside open conversation to help clients find a way forward.

Sessions aim to uncover patterns that keep problems stuck and to develop new ways of coping. Gemma offers different perspectives and gentle encouragement rather than quick fixes. She emphasises personal reflection and ongoing learning as part of the therapeutic process.

Gemma holds BACP registration, which she lists as her professional credential. She works from the United Kingdom and provides therapy in English.

Approaches that shape online counselling

Gemma works integratively, blending straightforward, evidence-based techniques with open conversation. Integrative therapy means she draws on different methods to match what a person needs, using practical exercises alongside reflection to tackle issues such as anxiety, depression and relationship strain. She also applies approaches useful in bereavement and palliative contexts to support people facing loss or major life transitions.

Finding the right approach is part of the work together. Gemma will discuss options with each person and try methods that fit their goals and preferences. This is a collaborative process where the plan can be adjusted as things unfold.

If you are considering online therapy, check the available session formats before booking as the biography does not specify which ones are offered. Online therapy can make it easier to fit sessions around work and caregiving commitments, reduce travel time and allow for shorter check-ins when needed. It can also help people continue regular support while managing health or mobility limitations. Confirm current session options when you book so you know how sessions will take place.