Gabriele Rebbe, LPC, LCMHC

Gabriele Rebbe is a licensed counselor who helps people facing stress, anxiety, depression, substance use concerns, and life transitions. She brings warmth and a nonjudgmental manner to sessions so people feel heard and safe. Gabriele uses plain language and a bit of humor to ease tension and help clients relax into the work.

She combines practical talk with hands-on skills. Gabriele draws on cognitive-behavioral ideas to identify unhelpful thinking and on dialectical behavior techniques for emotion regulation. She also uses client-centered methods to shape counseling around each person’s values and goals.

With more than 22 years of experience, Gabriele has worked in many behavioral health settings. She has supported people dealing with trauma, abuse, relationship strain, parenting stress, career concerns, and substance use. She also helps those adjusting to major life changes and focuses on wellness and healthier routines.

Gabriele holds LPC, which stands for Licensed Professional Counselor, and LCMHC, Licensed Clinical Mental Health Counselor. She maintains licensure in Vermont and Virginia and sees clients in Vermont. Sessions can be conducted in English or German depending on the client’s preference.

Her style is collaborative and flexible. She will tailor conversations and plans to what matters most to the person sitting across from her. If someone is ready to make a change, she aims to offer steady support and practical steps toward that goal.

Therapeutic approaches for online care

Gabriele uses cognitive-behavioral strategies to help people notice and change unhelpful thoughts and behaviors. CBT often includes simple exercises and homework that support clearer thinking and daily habit changes.

She also draws on dialectical behavior therapy methods to teach emotion regulation, distress tolerance, and interpersonal skills. DBT tools can be helpful for managing intense feelings and improving communication.

Finding the right approach is part of the work together. The therapist will talk with each person about their goals and preferences and then suggest which methods to try. Decisions about approach are made collaboratively and can change as needs evolve.

Session formats are not specified in the biography, so please confirm current options before booking. Many people find online counseling helpful because it can fit more easily into a busy day, avoid travel time, or allow shorter check-ins when needed. Licensed professionals can adapt CBT and DBT exercises for conversation-based or video sessions, and Gabriele will tailor activities so they work remotely and fit a client’s routine.