Faith Cummins, BACP

Faith Cummins is a counsellor who helps people facing stress, anxiety, depression and grief. She works with individuals who feel stuck, overwhelmed or unsure why they are struggling. Faith brings a warm, non-judgemental presence to sessions and focuses on practical steps people can use day to day.

She uses talking and reflective work to help people name difficult feelings. That can mean looking at relationships, past losses, work pressures or repeating patterns that cause pain. Faith aims to help people understand what keeps those patterns going and to find clearer choices.

Her way of working draws on a range of approaches. Client-Centred Therapy keeps the conversation focused on the person in front of her. Attachment-Based ideas look at how early bonds shape current relationships. Cognitive Behavioural Therapy, or CBT, introduces practical tools to spot and change unhelpful thoughts and behaviours.

Faith has four years of clinical experience and is registered with the British Association for Counselling and Psychotherapy, BACP. She sees people in the United Kingdom and accepts international clients who want to work in English. Information about session arrangements should be confirmed before booking.

People often come to Faith for help with relationship strain, parenting stress, career uncertainty, addiction or chronic health worries. She also works with issues such as abandonment, adoption and foster care, ageing and geriatric issues, attachment concerns and caring for someone with long-term illness. Sessions aim to be collaborative, practical and respectful.

How her approaches shape online work

Attachment-Based Therapy looks at how early connections affect how people relate now and helps when trust or closeness feels difficult. Client-Centred Therapy focuses on the person's experience in the room, offering empathy and space to make sense of feelings. Cognitive Behavioural Therapy, or CBT, gives clear exercises to spot unhelpful thoughts and try different behaviours in daily life.

Choosing the right approach is part of the therapy journey. The therapist will work collaboratively to decide which methods fit best with a person's needs and goals. That means checking what helps, adjusting techniques, and keeping the work practical and goal-focused.

Online therapy can make it easier to fit sessions into a busy life, such as fitting a check-in during a lunch break or attending without travel time. It can also allow for quieter conversations when looking after someone at home or dealing with caregiving responsibilities. Confirm the current session options before booking to know what formats are available.