David Atlay, BACP
Experienced BACP counsellor for everyday struggles
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At a glance
- Listed location
- United Kingdom
- Experience
- 10+ years
- Credentials
- BACP
- Languages
- English
- Registration (United Kingdom)
- BACP · No. 399344
Copied as listed by the therapist. You can check a registration with the body that issued it.
- Client-centred approach
- CBT-informed work
- Ten years' experience
About David
He aims to help people build the skills to manage difficult feelings and make clearer choices. Sessions focus on what matters to the individual. David listens without judgement and works at the client’s pace.
In practice he draws on client-centred methods to place the person's experience at the heart of sessions. He also uses cognitive behavioural ideas to help identify unhelpful thinking and test different ways of coping. These two approaches are used together to suit each person's needs.
David often supports people dealing with depression, grief, addictions and relationship concerns. He also addresses areas such as caregiver stress, body image, parenting pressures and ageing and geriatric issues as part of his wider practice.
Practical steps and clear conversation are central to his style. He will help you notice patterns, try small changes and build on what works. To begin, a short matching questionnaire and scheduling process are used to connect you with the right appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
United Kingdom
Languages
English
How David’s approaches work online
Client-Centred Therapy places the person’s perspective first. The counsellor listens and reflects back what matters to you so you can understand feelings and make choices. Cognitive Behavioural Therapy (CBT) looks at patterns of thought and behaviour and tries practical experiments to reduce anxiety, manage low mood and change unhelpful habits.Deciding which approach fits best is a shared process. David will discuss your goals and preferences, then try methods that suit your needs. If something isn’t helping, the plan can change together so sessions remain useful and practical.
If you would like online sessions, please confirm the current session options before booking. Many people find online work helpful for fitting therapy into a busy week, keeping regular short check-ins during work breaks, or avoiding travel time. Online sessions can make it easier to maintain continuity of care and to practise strategies between meetings, but the exact formats offered should be checked when you schedule.
Frequently asked questions
What kinds of issues does David help with?
He works with stress, anxiety, depression and self-esteem concerns, along with grief, addictions, relationship problems and coping with life changes.
How would you describe his therapy style?
He uses a client-centred style that listens without judgement, combined with cognitive behavioural techniques to spot unhelpful thoughts and try new coping strategies.
What background does he bring to sessions?
David has a Postgraduate Diploma in Counselling and has practised for ten years supporting people through common life challenges.
Where is he based and what credential does he hold?
He works in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy (BACP).
Which languages are supported for therapy?
Sessions are offered in English.
Can people outside the UK work with him?
International clients are not currently accepted.
How are session costs and payment handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
What steps do I take to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.