Celia Pirouznia, LPC

Celia Pirouznia is a Licensed Professional Counselor who helps people manage stress, anxiety, depression, grief, relationship and family problems, and challenges tied to trauma or addiction. She works with adults facing life transitions, intimacy concerns, caregiver strain, and issues linked to aging and geriatric concerns. Her tone is direct and compassionate, aiming to help people feel understood and make steady progress.

With eight years of experience, she focuses on how attachment and family patterns shape current struggles. Sessions concentrate on sorting through past hurts, understanding how those patterns show up now, and building clear steps for moving forward. People can expect a practical plan that fits their situation and goals.

Pirouznia uses attachment-based ideas to look at relationship patterns and Mindfulness therapy practices to develop awareness and emotional regulation. She adapts methods to each person instead of offering the same approach to everyone. The work is collaborative and paced to what the person needs.

She is licensed as an LPC in Texas and Oklahoma and practices in Texas. Sessions are conducted in English. Costs vary by location and therapist availability, and the practice uses a subscription model that can be canceled at any time.

To begin, visitors choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. Confirm current session formats before booking to make sure they match personal needs.

How attachment and mindfulness work in online therapy

Attachment-Based Therapy looks at how early relationship patterns affect current thoughts, feelings, and behavior. It helps people notice how they connect, react under stress, and repeat old patterns in relationships. Mindfulness Therapy teaches simple attention and breathing practices so emotions and physical reactions can be observed and managed more easily. These skills are often useful for anxiety, stress, and grief.

Finding the right approach is part of the work. The therapist will review your goals and preferences and help decide which methods to use. This is a collaborative process aimed at matching techniques to what helps you make steady progress.

Confirm current session formats before booking since specific online options are not listed here. Online work can make scheduling easier and reduce travel time, which helps people balance sessions with work and caregiving. It can also allow for shorter check-ins when needed, and practices like mindfulness can be taught and practiced between visits to support daily life. Licensed professionals can adapt exercises and pacing to fit each person's routine and needs.