Candice Cole, LPC

Candice Cole is a Licensed Professional Counselor (LPC) based in Colorado with ten years of clinical experience. She uses direct, person-focused work to help people manage stress, anxiety, depression, and life transitions. Candice is comfortable addressing concerns related to relationships, grief, caregiving strain, aging and geriatric issues, and identity matters for LGBTQ people.

Her approach blends several practical methods. She uses client-centered listening to hear what matters most to each person. Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy are woven into sessions to teach coping skills and shift unhelpful patterns. Conversations often include goal setting, skill practice, and real-world steps between meetings.

Candice pays attention to how identity shapes experience. She notes factors like sexual orientation, gender identity, race, faith, and ability when planning care. That background informs how she frames coping strategies and supports resilience in everyday life.

She also brings experience working with people who have developmental or intellectual disabilities and with older adults. That work focuses on practical problem solving, clear communication, and supporting independence where possible.

Candice aims to be an advocate and ally in the room. Sessions emphasize respect, cultural awareness, and helping people find manageable steps forward. Clients leave with tools to handle mood, relationships, and stressful life changes.

Approaches that guide online care and what they do

Acceptance and Commitment Therapy (ACT) focuses on helping people notice thoughts and feelings without getting stuck in them, then choose actions that match their values. It can help with anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect, and teaches practical skills to change patterns that cause distress. It is useful for mood, sleep, and anxiety challenges. Attachment-Based Therapy pays attention to how past relationships shape current reactions and closeness, and it helps people build healthier ways of relating when attachment wounds are present.

Finding the right approach is a joint process. The therapist will talk with each person about goals, try methods that fit those goals, and adjust plans based on what helps. That collaborative testing helps identify which techniques feel most useful for the individual.

The original profile does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people continue work on coping skills between visits. Licensed professionals will work with clients to shape session length and focus so therapy can match everyday routines and goals.