Brooke Hoebing, LPCC

Brooke Hoebing is a Minnesota-based licensed professional clinical counselor (LPCC) who helps people handle stress, anxiety, relationship strain, low self-esteem, and depression. She meets people where they are and focuses on practical steps to manage everyday challenges and life transitions.

She brings six years of clinical experience to her work and often supports clients dealing with workplace stress, family dynamics, social anxiety, and struggles with life purpose. Brooke integrates her values into sessions when clients want that perspective, and she aims to create a calm, respectful space for honest conversation.

In sessions she uses client-centered methods to listen closely and follow each person’s pace. She also draws on cognitive behavioral techniques to identify unhelpful thinking and on mindfulness practices to build grounding skills. Solution-focused tools help set short-term goals and track progress.

Brooke works with adults and young adults, with attention to issues relevant to aging and geriatric concerns among her broader focus areas. She also addresses challenges related to autism spectrum traits, blended family and family-of-origin problems, veteran and armed forces issues, and women’s concerns.

Her goal is to help clients develop realistic coping strategies and stronger self-compassion. Brooke guides people toward clearer communication, better emotion regulation, and a renewed sense of direction as they move through life changes.

Approaches used for online counseling and support

Brooke commonly uses client-centered therapy to create a listening-focused session where the client's priorities guide each conversation. This approach helps people clarify what matters to them and feel heard as they work through stressful or emotional issues.

She also applies cognitive behavioral therapy, which looks at the link between thoughts, feelings, and behaviors. CBT offers practical exercises and thought-challenging techniques that can reduce anxiety, manage mood, and improve how someone reacts to everyday stresses.

Finding the right approach is collaborative. Brooke will discuss your goals, try strategies, and adjust methods over time so the work fits your needs and preferences. She often combines techniques rather than using only one model, tailoring the plan as progress is made.

If you are considering online sessions, confirm the available session formats before booking. Many people appreciate online work because it can make scheduling easier, reduce commute time, and allow for shorter check-ins when days are busy. Online sessions also make it possible to use mindfulness exercises, cognitive tools, and focused problem-solving in between in-person options when those are offered. Confirm the current options so you can pick the setup that fits your life.