Bonnie Edwards, LPCC

Bonnie Edwards is an Ohio Licensed Professional Clinical Counselor (LPCC) with 20 years of experience. She focuses on helping people manage stress, anxiety, depression, trauma, and life transitions. Her approach is straightforward and supportive, offering practical feedback and skills people can use each day.

Clients can expect a calm, mindfulness-informed style that combines listening with clear guidance. Bonnie draws on mindfulness practices she has taught, including Mindfulness-Based Stress Reduction and Mindful Self-Compassion. She uses these practices to help people notice thoughts and feelings without getting overwhelmed by them.

Her work often centers on coping with grief, anger, relationship and family concerns, caregiver stress, and issues that come with aging and geriatric changes. Bonnie also supports people facing sleep problems, career stress, ADHD, bipolar disorder, and compassionate fatigue. She emphasizes small, practical steps that fit into daily life.

In sessions she teaches skills from cognitive behavioral therapy alongside mindfulness exercises and trauma-focused techniques when needed. The goal is to reduce distress, improve coping, and help people move toward their values and goals. Bonnie aims to make therapy something people can use outside the therapy hour.

She practices in Ohio and brings two decades of clinical experience to her work. People who want straightforward tools, clear feedback, and a steady mindfulness focus often find her approach useful.

How her approaches shape online therapy

Bonnie uses client-centered work and mindfulness-based methods to help people manage stress and life transitions. Client-Centered Therapy focuses on listening, empathy, and helping people reflect on their own goals and values. It is useful when someone wants a respectful, accepting space to talk through problems.

Cognitive Behavioral Therapy (CBT) is another common part of her approach and involves identifying unhelpful thoughts and testing new behaviors. CBT helps with anxiety, depression, sleep problems, and patterns that get in the way of daily functioning. Mindfulness work teaches simple practices to notice thoughts and feelings and to respond with less reactivity; this supports stress reduction and coping with grief or caregiving strain.

Choosing the right approach is a collaborative process. Bonnie will work with each person to decide which methods fit their needs, goals, and preferences. She often blends techniques and adjusts plans as progress is made.

Because the therapist's session formats are not specified here, confirm current session options before booking. Online work can make fitting therapy into a busy life easier by reducing travel time, allowing shorter check-ins when needed, and making it simpler to schedule sessions around work or caregiving duties.