Beverly Jones, LMHC, LPC

Beverly Jones is a licensed mental health counselor who helps people manage stress, anxiety, depression, and life transitions. She also supports those facing relationship strain, career challenges, addiction concerns, trauma and abuse, and low self-esteem. Beverly aims to make the first step feel less daunting and meets people with respect and compassion.

She uses a conversational, person-focused approach. Sessions are shaped to each person's needs and goals. Beverly listens first, then works with clients to set small, practical steps they can use between meetings. Her style emphasizes clear, manageable strategies rather than long lectures.

Over six years of practice, Beverly has worked with a range of concerns including ADHD, compassion fatigue, and family-related stress. She also pays attention to issues such as abandonment, adoption and foster care, aging and geriatric issues, chronic illness or pain, and blended family dynamics. These areas often show up alongside anxiety or depression, and she helps people untangle overlapping problems.

Beverly blends several approaches to tailor care. She draws on client-centered methods to keep conversations focused on what matters to the person. Cognitive behavioral techniques help identify unhelpful thoughts and try small behavior changes. Mindfulness and motivational strategies support coping and commitment to change.

She holds licenses as an LMHC and an LPC in New York. Beverly works in English and does not work with international clients. To begin, a short matching questionnaire is used to schedule sessions according to therapist availability.

How Beverly Uses Practical Therapies Online

Client-centered therapy focuses on listening and following the person's lead. Beverly uses this approach to understand what matters most and to shape goals that feel realistic and relevant. Cognitive behavioral therapy, or CBT, looks at the link between thoughts, feelings, and actions and introduces simple experiments to test new ways of thinking and acting. These methods are often helpful for anxiety, depression, and stress.

Finding the right approach is part of the work. Beverly will talk with each person about their needs, goals, and preferences and then suggest techniques to try. That collaboration helps set a pace and plan that fits the person rather than forcing a single method.

Confirm the available session options before booking so you know how sessions are scheduled. Online work can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. It also makes it simpler to continue care through life changes, such as moving or shifts in work hours. Licensed professionals like Beverly can adapt CBT and client-centered techniques to an online setting to keep sessions focused, practical, and tied to everyday routines.