Beverley Latter, BACP

Beverley Latter is a counsellor who uses a practical, person-centred approach to help people navigate stress, anxiety, addictions and relationship difficulties. She aims to create an open space where thoughts and feelings can be shared without judgement. Beverley works in plain language and focuses on small, achievable steps that people can use in day-to-day life.

With five years of professional experience, Beverley has supported people dealing with trauma and abuse, depression and intimacy-related concerns. She also helps those facing major life changes, career stress and challenges connected to parenting and family roles. Her work includes attention to ageing and geriatric issues alongside caregiver stress and chronic illness concerns.

Beverley draws on attachment-based and client-centred ideas to help people understand how past relationships influence present patterns. She also uses cognitive behavioural techniques to spot unhelpful thinking and practical solution-focused tools to set short-term goals and track progress. Trauma-focused approaches are used sensitively when past events continue to affect day-to-day functioning.

The approach in sessions is collaborative and straightforward. Beverley listens first, then helps people identify small changes that feel manageable. Conversations might include exploring beliefs, practising new ways to respond, and planning practical next steps that fit everyday life.

Sessions are conducted in English and Beverley accepts clients from the United Kingdom and internationally. To begin, people are asked to complete a short matching questionnaire and then arrange sessions according to scheduling options.

How her approaches translate to online therapy

Attachment-based work focuses on how early relationships affect current connections and emotional responses. Online sessions can be used to notice patterns in relationships, practise new ways of relating, and reflect on how past experiences shape present reactions.

Client-centred therapy puts the person at the heart of the process and emphasises listening and understanding. In online meetings this means conversations that follow the client's concerns, helping them find their own solutions without pressure or judgment.

Cognitive behavioural therapy (CBT) targets unhelpful thoughts and behaviours with practical exercises. Online sessions can include reviewing thought records, setting manageable behavioural tasks, and checking progress between meetings.

Choosing the right approach is part of the work. Beverley discusses goals and preferences with each person and together they decide which methods to try first. This collaborative process helps tailor sessions to a person's needs and comfort level.

Session delivery options are not specified in the biography, so please confirm current formats before booking. Online work can make it easier to fit therapy around work or caregiving, allow shorter check-ins when schedules are tight, and reduce travel time. Registered or accredited professionals can adapt techniques to suit remote conversations so therapy remains practical and focused on everyday improvements.