Aundrea "Andie" Moss, LCSW

Aundrea "Andie" Moss is a Licensed Clinical Social Worker (LCSW) based in Illinois who helps people facing stress, anxiety, addictions, grief, depression, and life changes. She also supports those dealing with relationship concerns, self-esteem struggles, trauma and abuse, eating and intimacy-related issues, and compassion fatigue. Andie brings a calm, patient approach to conversations and aims to create a space where people can speak honestly about what’s hard for them.

With about 10 years of experience, Andie has worked in residential and outpatient treatment centers, hospitals, and home-based services. She earned a Master of Social Work from Loyola University of Chicago. That background means she’s familiar with substance use concerns, co-occurring mood and anxiety symptoms, and care needs that come up around end of life.

In sessions she draws from client-centered and strengths-based perspectives. She uses Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Mindfulness Therapy, and Solution-Focused Therapy as tools to help people learn skills and try small changes. Conversations focus on practical steps and on recognizing what a person already does well.

Andie also pays attention to aging and geriatric issues, caregiver stress, chronic illness and pain, and body image or eating-related concerns. Her aim is to help people manage daily challenges and to find ways to feel steadier in day-to-day life.

Her style is collaborative and grounded. She works at a pace the person is comfortable with and encourages realistic goals. To get started, readers should use the site matching process to schedule according to the therapist’s availability.

How these approaches translate to online work

Aundrea "Andie" Moss uses Client-Centered Therapy and Cognitive Behavioral Therapy as cornerstones of her work. Client-Centered Therapy focuses on listening, empathy, and following the person’s lead to build trust and clarity. Cognitive Behavioral Therapy looks at thoughts and behaviors to identify practical changes that can reduce anxiety or depressive symptoms.

She also uses Dialectical Behavior Therapy techniques when emotion regulation and coping skills are needed. DBT skills can help with managing intense feelings, improving relationships, and reducing impulsive behavior. Each approach emphasizes concrete tools you can try between sessions to see what helps.

Finding the right mix of approaches is collaborative. The therapist will work with the person to identify goals, try strategies, and adjust methods based on what feels useful. The aim is to match methods to the client’s needs, preferences, and day-to-day life.

The biography does not list specific session formats, so confirm available online options before booking. Online therapy can make it easier to fit sessions into busy days, reduce travel time, and allow simpler check-ins during breaks or between other commitments. It also lets people practice skills in their usual surroundings and move at a pace that fits their routine.