Anna Evans, LCPC, LPC

Anna Evans LCPC, LPC helps people manage depression, anxiety, grief, insomnia, and substance use. She also supports those facing chronic illness, caregiver stress, and major life changes like relationship loss. Anna brings 24 years of experience and a practical, steady approach to sessions.

Her work is straightforward and goal-oriented. She uses clear, talk-based methods to help people sort priorities and build habits that reduce distress. Sessions focus on what’s going wrong now and on small steps that fit into everyday life.

Anna draws on client-centered work to listen closely and make therapy about each person’s values and choices. She also uses cognitive behavioral therapy techniques to spot thinking patterns that worsen mood or sleep. Motivational interviewing helps when people feel stuck or unsure about change.

She has experience supporting first responders and other mental health providers and understands the strain of caregiving roles. Anna holds licenses in Illinois and Wisconsin and has additional certificates in grief work, insomnia, and CBT. These inform her practical approach without defining it.

Sessions aim to be collaborative and respectful of each person’s pace. Anna helps people set realistic goals and notice small gains. If you are dealing with loss, long-term health concerns, or changes related to aging, she focuses on workable strategies to improve day-to-day functioning and meaning.

How Anna’s approaches translate to online work

Client-Centered Therapy emphasizes listening and supporting each person’s choices. In practice this means sessions focus on what matters most to the client and build plans around their values and priorities. Cognitive Behavioral Therapy, or CBT, helps people identify thoughts and habits that keep problems going and then practices new ways of thinking and acting to reduce symptoms and improve sleep and mood.

Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. Then she and the client will try techniques and adjust them over time so the approach fits the person’s life and needs.

Session formats and scheduling can vary, so confirm current session options before booking. Online sessions can make it easier to fit therapy into busy schedules, reduce travel time, and allow shorter check-ins when needed. Some techniques, like CBT worksheets or behavioral experiments, adapt well to remote conversations and can be practiced between meetings to support steady progress.