Tammi Green, LPC, LCPC

Tammi Green is a licensed professional counselor who helps people manage stress, anxiety, grief, depression, and life transitions. She works with concerns like parenting strain, relationship problems, addiction, trauma and abuse, eating and body-image struggles, anger, and low self-esteem. Tammi also supports caregivers and people facing aging and geriatric issues as part of a broader practice.

She takes a person-centered approach and adapts methods to fit each person's needs. That means conversations focus on what matters to the client and practical steps that can be tried between sessions. Tammi draws on cognitive behavioral techniques, mindfulness, motivational interviewing, narrative and solution-focused ideas depending on the situation.

Tammi earned a Bachelor of Arts in Counseling and Crisis Trauma and a Master of Science in Professional Counseling. She holds LPC and LCPC credentials and has worked in the field for three years in Montana. Her background includes helping people cope with chronic illness, caregiver burnout, commitment and communication issues, and addiction recovery.

Sessions usually center on clear goals and small skills people can use day to day. Tammi helps identify patterns, reframe unhelpful thoughts, and practice new behaviors. The work is collaborative and paced to each person’s comfort.

People often come with an immediate problem or with longer-term concerns. Tammi frames therapy as a place to talk through practical options, test new ways of coping, and build on strengths over time.

Approaches for online work and practical coping

Client-centered work focuses on the person's priorities and values, giving space to be heard and helping set goals based on what matters most. Cognitive behavioral therapy (CBT) looks at how thoughts, feelings, and behaviors connect and teaches straightforward skills to change unhelpful patterns, which can help with anxiety, depression, and stress. Mindfulness therapy encourages simple attention and breathing practices to reduce reactivity and improve focus in everyday situations.

Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, try methods that fit the person's style, and adjust the plan as progress is seen. That hands-on fit makes it easier to find what actually helps.

Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, allow shorter check-ins when needed, and offer flexibility around work and caregiving schedules. Licensed professionals can use these options to help people practice skills between appointments and track changes over time.