Tabetha Jackson, LCSW

Tabetha Jackson is a Licensed Clinical Social Worker with 15 years in social work and nine years as a counselor. She earned her Master of Social Work from East Carolina University in Greenville, North Carolina. Tabetha works full time in an inpatient physical rehabilitation setting, helping people adjust to medical changes and loss.

She focuses on practical strengths clients already have and uses those strengths to build better coping. Sessions are relaxed and client focused. Tabetha tailors methods to each person rather than using a single fixed plan.

In her rehabilitation role she supports people facing physical illness, grief and family issues. She also works with end of life concerns and caregiver stress. Her broad specialty list includes depression, anxiety, addictions, relationship and intimacy issues, eating concerns, and aging and geriatric issues among others.

Tabetha uses approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness, Narrative Therapy and Solution-Focused Therapy. These help with practical problem solving, shifting unhelpful thoughts, and building daily routines that feel manageable.

Her style is calm and approachable. She emphasizes collaboration and clear goals while helping people regain emotional balance. If someone wants to start, Tabetha guides them through small steps toward a more manageable life.

How her approaches shape online therapy

Client-Centered Therapy emphasizes listening and following the person's lead. The therapist creates a supportive space and helps people identify their own goals and strengths. This approach is useful for grief, life transitions, and building self-esteem.

Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors affect mood. It uses practical exercises to change unhelpful thinking and to build healthier routines. CBT can help with anxiety, depression, and coping with life changes.

Finding the right approach is part of the work together. The therapist will talk with the client about goals and preferences and will try methods that match those aims. Decisions about techniques are collaborative and may shift as progress is made.

Confirm the current session options before booking so you know which online formats are offered. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and support shorter check-ins when needed. It also allows people to keep therapy consistent during life transitions while working toward clear, practical goals.