Susan Frambes, LCSW

Susan Frambes is a licensed clinical social worker (LCSW) based in New Jersey who helps people facing depression, anxiety, trauma, and major life changes. She works with adults who struggle with addiction, grief, self-esteem, relationship and family problems, and aging and geriatric issues. Susan draws on three decades of experience to offer steady, practical support during hard moments.

Her approach is straightforward and conversational. She listens first and tailors sessions to what matters most to each person. Sessions focus on making small, manageable changes that add up to real relief. She uses methods that include cognitive behavioral strategies and mindfulness practices alongside client-centered and trauma-focused techniques.

Susan has a long history of working with people affected by childhood trauma, emotional and physical abuse, stalking, and domestic violence. She also helps those coping with compassion fatigue and the stress of caregiving. Her background includes extensive work with adults with disabilities and with people navigating addictive disorders.

She aims to make therapy fit into daily life and adapts scheduling when possible. Communication preferences are discussed up front so people can choose what feels workable. Her practice emphasizes steady support, practical tools, and clear next steps.

Her guiding idea is that letting go of what holds you back makes forward movement possible. Susan brings patient attention and practical techniques to help people do that over time.

How her approaches shape online work

Client-Centered Therapy focuses on what the person brings to the room. The therapist listens with attention and follows the client's pace, helping clarify needs and goals. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors together and teaches practical skills for managing anxiety, depression, and addictive patterns.

Choosing the right approach is a collaborative process. The therapist will talk with the client about their goals, try methods that match those goals, and adjust the plan as needed. That way the work stays focused on what the client wants to change and how they prefer to work.

Because specific session formats were not detailed in the biography, confirm which online or in-person options are offered before booking. Many people find that remote sessions make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and reduce travel time. A collaborative plan and regular scheduling help therapy become a consistent part of everyday routines rather than an extra burden.