StaceyAnne Charles-Polycarpe, LCSW

StaceyAnne Charles-Polycarpe is a licensed clinical social worker who helps people through major life changes and emotional challenges. She practices in Texas and brings ten years of experience to her work. StaceyAnne focuses on helping clients build clearer self-understanding and stronger emotional skills.

Her approach is grounded in compassion and cultural awareness. She works with people facing stress, anxiety, mood concerns such as depression or bipolar symptoms, and difficulties at work or in relationships. She also addresses parenting strains, caregiver stress, and issues related to aging and geriatric concerns.

In sessions she emphasizes practical tools and clear communication. Clients learn skills for coping with overwhelming feelings, improving how they relate to others, and managing life transitions. StaceyAnne pays attention to attachment patterns, codependency, and family-of-origin themes that shape current struggles.

She draws on several evidence-based methods including acceptance and commitment ideas, cognitive behavior strategies, dialectical behavior skills, mindfulness, and a client-centered stance. These approaches are used to tailor work to each person’s needs and goals. Treatment may include skill practice, values clarification, and communication exercises.

StaceyAnne aims to create an affirming space where people can talk frankly about hard topics like trauma, abandonment, adoption and foster-care history, or forgiveness. She collaborates with clients to set realistic steps forward and to build emotional resilience over time.

How therapeutic approaches shape online sessions

Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small steps toward those values while learning to live with difficult thoughts or feelings. Cognitive Behavioral Therapy, or CBT, focuses on noticing unhelpful thoughts and testing them with practical behavior experiments to reduce anxiety or depression symptoms. Both approaches are useful for coping with stress, mood concerns, relationship patterns, and life transitions.

Finding the right approach is part of the work together. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. That may mean mixing ACT, CBT, mindfulness, and client-centered techniques until a useful balance is found.

Because session formats are not specified here, confirm current online session options before booking. Online therapy can make it easier to fit sessions into a busy week, shorten check-ins when time is limited, and allow work on emotion regulation and communication skills without travel time. Therapists can guide skill practice, values work, and behavior experiments in scheduled appointments so progress fits into everyday life.