Roxsanna Stenuis, LMSW

Roxsanna Stenuis is a licensed social worker with 20 years of clinical experience in Michigan. She helps people who are dealing with anxiety, depression, grief, addiction, and the everyday strains that come with life transitions. Her work often includes support around sleep, eating concerns, anger, and self-esteem. She also focuses on aging and geriatric issues and caregiver stress when those themes arise in a person's life.

Roxsanna builds sessions around each person's needs and goals. She uses straightforward methods to help people name hard emotions, try new coping strategies, and practice better communication. Conversations are meant to be practical and focused on what helps most between sessions.

Her approach draws from several evidence-based styles. She blends Acceptance and Commitment Therapy with Cognitive Behavioral Therapy techniques and client-centered ways of working. Skills from Dialectical Behavior Therapy and Emotionally-Focused Therapy are added when they match what a person needs.

Roxsanna has worked across many settings over two decades, bringing that experience to individual sessions. She often supports people facing chronic illness, chronic pain, or changes that come with aging. Her aim is to help people find more balance and clearer direction.

Sessions are conducted in English and follow the matching and scheduling process on the site. Prospective clients complete a short questionnaire, then schedule sessions based on the therapist's availability and the site's workflow.

How Roxsanna Uses Therapeutic Approaches Online

Acceptance and Commitment Therapy helps people notice difficult thoughts and emotions without getting stuck. It focuses on identifying personal values and taking small actions that move life in a meaningful direction, which can help with anxiety, depression, and coping with change.

Cognitive Behavioral Therapy looks at how thoughts, feelings, and actions interact. It includes practical exercises to test unhelpful thoughts and build new behavior patterns, useful for mood concerns, anxiety, and sleep or eating problems.

Dialectical Behavior Therapy contributes skills for managing intense emotions and improving interpersonal effectiveness. These techniques can be helpful for emotional regulation, anger, and relationship stress.

Finding the right approach is part of the work together. The therapist will talk with the client about goals and preferences and combine methods that fit those needs. That collaborative decision-making helps tailor sessions to what a person wants to change.

Online therapy can make it easier to fit sessions into a busy life. It can reduce travel time, allow shorter check-ins when needed, and let people join from different locations. Confirm the current session options before booking so you know which formats are available for scheduling.