Reginald Bruno, LCSW

Reginald Bruno is a licensed clinical social worker who uses practical, problem-focused therapy to help people manage stress and anxiety. He draws on 28 years of experience to guide conversations that feel straightforward and useful. He works with adults on issues such as addiction, grief, low self-esteem, and depression.

In sessions he emphasizes clear tools and small changes that add up over time. He offers ways to break down overwhelming problems into steps people can try between meetings. He also helps people understand patterns that keep them stuck and tests new behaviors to see what helps.

Reginald has worked across multiple states and brings long experience supporting people through major life transitions. He has particular familiarity with caregiver stress, hospice and end-of-life concerns, chronic illness and pain, and issues that arise with aging and geriatric care. He also addresses abandonment, attachment, and blended family concerns.

His approach aims to make therapy a practical part of day-to-day life. Conversations focus on what the person is struggling with now, what they want to change, and clear next steps. He encourages honest, direct talk and works at the person’s pace.

People who choose his practice can expect steady, experienced guidance and a focus on skills that can be applied outside the session. He supports clients as they try new strategies, adjust goals, and build more reliable ways to cope.

How CBT and practical therapy translate to online care

Reginald uses Cognitive Behavioral Therapy, which focuses on the link between thoughts, feelings, and actions. CBT teaches concrete techniques to test unhelpful thoughts, develop new habits, and reduce symptoms like anxiety or low mood. It often includes short exercises to try between sessions and clear steps to track progress.

The goal of therapy is to find approaches that match what the person needs. Reginald works collaboratively to choose methods and adjusts them over time based on what the client wants and how they respond. Together they decide which skills and strategies to prioritize.

If you are considering online therapy, confirm the session formats before booking since specific options are not listed here. Online work can make it easier to fit appointments into a busy week, shorten check-ins when needed, and reduce travel time. It can also help people maintain momentum between in-person visits by allowing more frequent brief meetings when useful. Ask about scheduling and format options when you complete the matching questionnaire so sessions can be arranged to fit your day-to-day life.