Naomi Durand-Kabasela, LCPC, LPC

Naomi Durand-Kabasela helps people who are feeling overwhelmed by stress, anxiety, depression, addiction, or big life changes. She is a licensed clinical professional counselor and a licensed professional counselor who practices in Maryland and brings two decades of experience to her work. Naomi writes in plain terms and focuses on practical steps people can use right away.

Her approach is collaborative and straightforward. Sessions focus on what the client wants to change and build on the client’s strengths. Naomi blends client-centered work with cognitive behavioral methods and emotion-focused techniques to address patterns that cause pain or keep people stuck.

She often uses skills training and reflective conversation to help with mood, impulse control, and relationships. That might include learning ways to manage intense feelings, adjusting unhelpful thoughts, or improving how someone connects with others. She also addresses issues like grief, caregiver stress, chronic illness, aging and geriatric concerns, and sleep problems.

Naomi’s style is warm and interactive. She aims to make sessions feel like a guided conversation where goals are clear and progress is measurable. Her work combines concrete tools and thoughtful discussion so people can practice new ways of coping between appointments.

People seeking support in Maryland can expect a pragmatic, respectful approach that focuses on real-world changes. Naomi encourages questions, goal setting, and steady steps toward better day-to-day functioning.

How therapeutic approaches shape online work

Client-centered therapy focuses on the client’s priorities and builds sessions around what the person wants to change. It uses open conversation and reflection to help people clarify goals and notice strengths.

Cognitive behavioral therapy (CBT) looks at how thoughts, feelings, and behaviors interact. It teaches practical skills like identifying unhelpful thoughts and trying alternative actions to reduce anxiety or depression.

Dialectical behavior therapy (DBT) offers concrete techniques for managing intense emotions, improving distress tolerance, and building better interpersonal effectiveness. It is often helpful when emotion regulation is a main concern.

Finding the right approach is part of the work. Naomi will talk with each person about goals and preferences, then suggest strategies to try. Together they decide which techniques to emphasize and adjust the plan as progress is made.

If you are considering online therapy, confirm the therapist’s current session options before booking, since formats were not specified in the biography. Online work can make it easier to fit sessions around busy days, reduce travel time, allow shorter check-ins when needed, and let people use tools and homework between meetings. Licensed professionals can use the same therapeutic methods online as in person, adapting exercises and skill practice to the session format.