Marie Hayes, LCSW, CSW

Marie Hayes is a licensed clinical social worker who brings seven years of practice to her work. She focuses on stress, anxiety, low self-esteem, depression, and coping with life changes. Marie aims to meet people where they are and treat them with respect and compassion.

She adapts conversations and care to each person's needs. That means planning sessions around what matters most to the client and adjusting the pace as progress unfolds. Marie emphasizes support and practical steps alongside emotional processing.

Her work includes help with relationship and communication problems, grief and trauma, intimacy-related concerns, and workplace stress. She also supports people dealing with caregiver strain, aging and geriatric issues, and feelings of isolation or shame. These topics often overlap, so sessions balance problem-solving with emotional validation.

Marie uses evidence-based therapeutic techniques in a straightforward way. She focuses on goals clients name, whether that is improving mood, managing anxiety, or finding more meaning at work or home. Her approach blends coaching-style guidance with time to talk things through.

Clients can expect a collaborative relationship that honors their pace and preferences. Marie encourages small, achievable steps and checks in on what helps between sessions. She aims to empower people to make changes that feel sustainable and aligned with their values.

How therapeutic approaches shape online sessions

Marie describes her work as using evidence-based therapeutic techniques that mix practical skills training with supportive conversation. One common approach teaches skills for managing anxiety and low mood through short exercises and behavioral experiments that reduce avoidance and increase meaningful activity. This helps with daily worry, low motivation, and rebuilding routines.

Another element focuses on communication and relationship skills by practicing clearer ways to express needs and set boundaries. These techniques help people manage conflict, improve intimacy, and reduce ongoing stress in work or caregiving roles.

Choosing the right approach is a collaborative process. Marie works with clients to identify goals, test what helps, and adjust methods as progress is made. She emphasizes shared decision-making so therapy fits each person's priorities and style.

Session formats are not specified in the biography, so confirm available options before booking. In general, online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It also lets people continue work while trying new skills in the flow of daily life, with follow-up when helpful.