Leanne Goth, MN Psychologist-Master LP4081

Leanne Goth is a psychologist who helps people manage stress, anxiety, depression, relationship problems, trauma and parenting concerns. She is a MN Psychologist-Master (LP4081) with 24 years of clinical experience. She aims to create a calm, nonjudgmental space for people to talk about hard things and find practical next steps.

Leanne pays special attention to health anxiety and to the needs of male survivors of sexual abuse. She listens for the patterns that keep people stuck and offers clear, steady feedback. In sessions she balances gentle encouragement with direct problem solving so clients feel supported and challenged when it helps.

Her work often involves helping people restore hope after a crisis. She uses a motivating presence to help clients take small, manageable steps toward change. Leanne also helps people cope with life transitions, burnout, caregiver stress, and issues that come with aging and geriatric concerns.

Leanne draws on several therapy approaches to match what each person needs. She helps clients build practical skills for mood and anxiety, and she supports conversations about identity, intimacy, and grief. Sessions focus on what the client most wants to change and how to get there.

People who come seeking relief from addictive behaviors, sleep and eating problems, anger, or low self-esteem will find a straightforward approach. Leanne encourages clients to set achievable goals and to notice progress along the way. She works collaboratively so people leave with tools they can use between sessions.

Therapeutic approaches for online care

Leanne uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) among other approaches. ACT focuses on helping people clarify what matters to them and take action toward those values even with difficult thoughts or feelings. It can help with anxiety, depression, and coping with life changes. CBT helps people spot unhelpful thinking patterns and change behaviors that keep problems going, which is useful for mood, anxiety, sleep, and eating issues.

Choosing the right approach is part of the work together. The therapist will talk with each person about their goals and preferences and then suggest approaches that fit. This is a collaborative process and the plan can change as needs evolve.

The original biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, and reduce travel time. Talk with the therapist about scheduling, session length, and any practical needs so sessions can fit into everyday life.