Kyran Croft Ilich, BACP

Kyran Croft Ilich is a BACP counsellor practising in the United Kingdom with three years of professional experience. He supports people through stress, anxiety, depression, low self-esteem and addiction-related concerns. He also helps those coping with major life changes and moments of feeling lost or overwhelmed.

He provides a calm, compassionate and non-judgemental space for people to talk through what is troubling them. Sessions move at a comfortable pace and focus on practical steps to reduce distress and build clearer thinking. Kyran places value on helping people reconnect with their own priorities and sense of agency.

His stated approach is person-centred and integrative, which means he listens carefully and adapts methods to suit each client. He treats people as the experts in their own lives and offers guidance that fits individual needs. This way of working supports gradual change rather than quick fixes.

Kyran lists a range of additional focus areas, including abandonment issues, caregiver stress, chronic illness and disability, and aging and geriatric issues. He also notes work related to attachment concerns, neurodiversity, personality-related difficulties and body image challenges.

Sessions are conducted in English and Spanish and Kyran accepts international clients. He describes therapy as a collaborative process and encourages people to take the first step when they feel ready.

How Kyran uses talking therapies online

Person-centred work focuses on listening and following the person’s lead. In practice this means the counsellor gives space to tell your story, reflects back what matters to you, and helps you identify small, practical steps to feel steadier. This approach is useful for anxiety, low mood and navigating life changes.

An integrative approach draws on different evidence-based techniques and mixes them to suit you. That might include skills for managing stress, simple behavioural strategies to lift mood, or ways to improve how you relate to others. These methods are chosen in collaboration and aim to fit your goals and rhythm.

Choosing the right approach is part of the work together. Kyran will talk with you about what feels most helpful, try things out, and adjust based on your feedback. The process is collaborative and paced to your needs.

Check which session formats are offered before booking, as the biography does not list specific options. Online sessions can make it easier to fit therapy around work, caring duties or travel. They can also let you choose quieter surroundings, join from a different time zone, or have shorter check-ins when that suits your day.