Juliette Canham, BACP

Juliette Canham is a counsellor who helps people facing anxiety, depression, relationship strain and the effects of trauma. She works with adults and young people and has a particular interest in women's issues and supporting survivors of sexual violence. Juliette aims to create a trusting space where clients can speak openly and begin to change how they feel and cope.

Juliette practises in a person-centred way, so sessions begin with listening and understanding each person's priorities. She uses techniques drawn from Dialectical Behavior Therapy, mindfulness and other evidence-informed approaches to help people manage difficult emotions and reduce unhelpful patterns.

Her work covers a wide range of concerns, including stress, grief, relationship and intimacy-related issues, addictions, eating and sleeping difficulties, and challenges around parenting or caregiving. She also addresses attachment and abandonment issues, ADHD, and ageing and geriatric issues when these affect a person’s wellbeing.

Juliette has seven years of clinical experience and is registered with the British Association for Counselling and Psychotherapy, BACP. Over time she aims to tailor each session to the individual’s needs and goals, using practical strategies alongside reflective conversation.

People who choose to work with Juliette can expect a patient, non-judgemental approach. She aims to support clients as they build new coping skills, repair relationships, and move toward a life that feels more manageable and meaningful.

How Juliette’s approaches fit with online therapy

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for depression, anxiety and coping with life changes. Attachment-Based Therapy focuses on relationships and early patterns that shape how people connect. It can help with intimacy issues, attachment difficulties and relationship repair.

Finding the right approach is part of the work. Juliette will discuss different methods with each person and decide together which techniques suit their goals and preferences. That collaborative planning shapes what is tried in sessions and how progress is reviewed.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions around work, caregiving or travel, and can reduce time spent commuting. It also lets people choose quieter surroundings, turn off the camera when that helps, or use shorter check-ins on busier days. Registered or accredited professionals and therapists often combine guided exercises, skills practice and reflective conversation in remote sessions to support ongoing change.