John Rubinov, LMHC

John Rubinov is a licensed mental health counselor in Florida who helps people facing stress, anxiety, addiction, and life changes. He aims to make therapy straightforward so people can feel heard and take practical steps forward. Sessions are offered in English, Hebrew, and Russian, and he works with clients from diverse backgrounds including international clients.

John focuses on clear goals and steady progress. He uses everyday language and practical exercises so clients can apply tools between sessions. Common themes include grief, self-esteem, intimacy-related concerns, and workplace or career stress. He also supports people coping with ADHD, compassion fatigue, and issues that touch on sexuality or identity.

Over nine years as an LMHC - Licensed Mental Health Counselor, John has worked with a wide range of problems such as anger, depression, and family-of-origin issues. He blends strategies from cognitive behavioral work with mindfulness and acceptance-based ideas to help people change unhelpful patterns. He also draws on existential conversations about meaning when clients are exploring life purpose or major transitions.

Therapy with John often includes skill-building like grounding and thought work, plus gentle checking of values and daily habits. He aims to make sessions collaborative so clients leave with concrete next steps. Before beginning, clients complete a short matching questionnaire and then schedule according to his availability.

People considering therapy are encouraged to use the Start Therapy button to begin the short matching process. John can discuss how his approaches might fit the client’s specific situation during the initial scheduling step.

How his approaches translate to online work

Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck, then take small steps toward what matters. It often suits worries about life changes, meaning, or ongoing stress. Cognitive Behavioral Therapy focuses on spotting unhelpful thinking patterns and testing new behaviors, which is useful for anxiety, depression, and habits related to addiction.

Finding the right approach is part of the work together. John will talk with each person about goals, preferences, and what feels most useful. He treats the choice of methods as a collaboration and adjusts strategies as progress is reviewed.

The therapist's biography does not list specific online formats, so confirm available session types before booking. Many people find online sessions helpful for fitting therapy into busy days, keeping continuity during relocation, or avoiding travel time. Online work can make it easier to have shorter check-ins, schedule around work, or use recorded mindfulness exercises between sessions while applying CBT or ACT tools in daily life.