Jenny Autullo, LPCC

Jenny Autullo is an Ohio licensed professional clinical counselor (LPCC) with 14 years of clinical experience. She focuses on helping people manage stress, anxiety, relationship problems, and trauma so they can move forward with more confidence and clarity.

Her work often centers on communication struggles, social anxiety, and mood concerns including depression and bipolar disorder. She also supports people facing life transitions, caregiving strain, chronic illness, and grief. Aging and geriatric issues are included among the areas she pays attention to when they affect a person's daily life.

Jenny uses a collaborative style in sessions. She helps clients name the problems that matter most, try out practical coping skills, and track what helps over time. Her approach is direct but compassionate, with an emphasis on building real skills for day-to-day situations.

She draws on a range of approaches to match each person's goals. That can mean focusing on thoughts and behaviors, practicing attention and relaxation, or setting concrete short-term goals to gain momentum. Sessions are aimed at clear steps people can try between meetings.

Across workplace stress, caregiving burnout, parenting strain, and relationship conflicts, Jenny aims to create a nonjudgmental space. She supports clients as they sort priorities, rebuild routines, and strengthen coping so life feels more manageable.

How Jenny’s approaches work in online therapy

Client-Centered Therapy focuses on listening and building from each person's strengths. In practice this means the therapist reflects what you say, asks clarifying questions, and helps you set goals that feel right for your life. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors influence mood and stress. CBT often involves short exercises and clear steps to try between sessions to reduce anxiety or improve sleep.

Finding the right approach is a collaborative process. Jenny will talk with you about your goals, try methods that fit your needs, and adjust the plan based on what helps. The aim is to find tools that you can actually use outside session times.

Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and provide more flexible scheduling. They also allow for shorter check-ins when that fits a person's routine or work break. Talk with the therapist when you start to decide what session length and rhythm will work best for your situation.