Jan Horner, LPC

Jan Horner is a Licensed Professional Counselor (LPC) who centers therapy on authentic, caring connection. She focuses on helping people heal relational wounds and build resilience for daily life. Jan emphasizes clear, compassionate listening to help clients move toward goals with courage and clarity.

She uses practical conversation and reflection to identify patterns that get in the way. Sessions often look at how relationships, past experiences, and current stresses shape behavior and feeling. Jan helps people find small, doable changes that add up over time.

Her work covers a wide range of concerns including anxiety, depression, addiction, grief, and issues around intimacy and self-esteem. She also focuses on aging and geriatric issues, attachment and family of origin matters, parenting challenges, and end-of-life and hospice counseling. Career stress, ADHD, and compassion fatigue are also within her scope.

Jan draws on approaches like Acceptance and Commitment Therapy, client-centered methods, existential and Jungian ideas, and mindfulness practices. She aims to tailor those approaches to each person's needs instead of using one fixed method. Therapy is collaborative and paced to the person's comfort.

With ten years of experience, Jan offers steady support for people facing life transitions and ongoing struggles. She listens without judgment and helps clients find clarity about next steps. To begin, people complete a short matching questionnaire and schedule according to availability.

Therapeutic approaches and what to expect online

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small actions that align with those values. It is useful for anxiety, depression, life transitions, and finding direction. Client-Centered Therapy emphasizes being heard without judgment and building trust in the therapy relationship, which supports growth and clearer decision making.

Finding the right approach is a collaborative process. The therapist will work with the person to see which methods feel most helpful, adjust techniques as needed, and focus on practical steps tied to the client's goals and preferences.

Confirm current session options before booking since formats were not specified in the biography. Online therapy can make it easier to fit sessions into a busy life by removing travel time, allowing shorter check-ins during breaks, and offering flexibility around work or caregiving schedules. It also makes working with a Pennsylvania-licensed LPC accessible to international clients who meet any regional requirements. Talk with the therapist when you schedule to confirm the exact formats offered and to plan sessions that fit your routine and needs.