Geeta Khatani, BACP

Geeta Khatani is a counsellor and transformational coach with seven years of experience. She combines counselling and coaching to help people facing stress, anxiety, low self-esteem, relationship strain and depression. Geeta works in English and supports international clients from the United Kingdom. She holds BACP accreditation, which appears after her name as BACP.

Geeta offers a warm and collaborative approach. She aims to create a space where people feel listened to and understood. Sessions balance exploring feelings with practical steps for change.

Her work often focuses on understanding attachment patterns and shifting unhelpful behaviours. She also supports people dealing with abandonment issues, caregiver stress and the challenges of ageing and geriatric issues. Practical tools for managing anxiety and building resilience are part of sessions when helpful.

Geeta uses a mix of person-centred ideas, attachment-informed work, NLP techniques and coaching tools. That mix is used to both make sense of personal history and to set clear, manageable goals. Conversations can move between exploring emotions and planning concrete next steps.

People come to her for help making sense of painful feelings, improving communication, or finding a path through life changes. Geeta aims to walk alongside clients as they build confidence, reduce stress and move towards more meaningful day-to-day living.

How therapeutic approaches fit into online work

Geeta often draws on person-centred ideas, which focus on listening closely and following the client's pace. This approach helps when people need to feel heard and to make sense of their emotions before planning next steps.

She also uses attachment-informed work to look at how early relationships shape current patterns. That can help with relationship difficulties, feelings of abandonment and recurring cycles that cause distress.

Finding the right way of working is part of the process. Geeta treats therapy as a collaboration and will discuss which approaches feel most useful. Together the client and therapist will adjust methods to match needs, goals and preferences as work proceeds.

The practical benefits of online therapy can make it easier to fit sessions into busy lives. It can reduce travel time, allow shorter check-ins during a lunch break and make regular work on goals more manageable. The biography does not specify which online formats are provided, so confirm available session types before booking. Registered or accredited professionals can offer flexible arrangements to suit different schedules and practical constraints.