Delissa Castleberry, LPC

Delissa Castleberry is a Licensed Professional Counselor working in Mississippi with more than 20 years of experience. She focuses on common life challenges such as stress, anxiety, depression, grief, trauma, and addictions. Delissa centers conversations on practical steps people can try between sessions and on helping clients set their own goals.

She encourages clients to develop and practice healthy boundaries. Delissa describes boundaries as a way to clarify who you are and who you are not. Her style combines respect, sensitivity, and direct feedback delivered with care.

Delissa uses a holistic Christian-based counseling perspective alongside practical therapeutic tools. She helps people look at long-held beliefs and the ways those beliefs shape behavior. She offers space to talk through the past while working toward clearer choices in the present.

Sessions are shaped around each person's needs. Delissa tailors conversation and plans to what a client wants to work on. Her approach asks for honesty, steady effort, and realistic steps forward.

Delissa holds a Master of Science and is a Licensed Professional Counselor. She earned a bachelor degree in Religious Education from Mississippi College and a master degree in Education with an emphasis on counseling from the University of Southern Mississippi. Her background supports work on caregiver stress, blended family issues, codependency, and aging and geriatric issues among other concerns.

Therapeutic approaches and online support

Client-Centered Therapy focuses on listening and understanding each person's perspective. It gives people space to name their goals and lead the pace of work, which can help with grief, stress, and relational concerns.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions link together. It offers simple exercises to test unhelpful thinking and to build new coping habits for anxiety, depression, and addiction-related challenges.

Finding the right approach is part of the work. The therapist will discuss goals and preferences and then suggest which methods to try first. That collaboration helps tailor sessions so they fit a client's needs and values.

Because session formats are not listed in the biography, confirm current session options before booking. Online work can make it easier to fit therapy into a busy life by reducing travel time, allowing shorter check-ins when needed, and making scheduling more flexible around work or caregiving duties. Licensed professionals can adapt exercises and homework to an online setting so progress continues between sessions.