Daniel Angel, BACP, NCPS

Daniel Angel is a psychotherapeutic counsellor who helps people facing stress, anxiety, addiction and the challenges that come with ageing and later life. He works with individuals who are wrestling with grief, relationship strain, low self-esteem or major life changes. Daniel frames therapy around each person's own experience and sense of what matters to them.

He uses a client-centred style that treats the person as the expert in their life. That means sessions focus on listening, reflecting and helping clients find their own solutions rather than imposing a fixed plan. He also draws on attachment-based ideas to look at how early relationships shape current patterns and connection needs.

Daniel believes many people carry messages from childhood that limit how they live now. In sessions he helps people notice those messages and decide whether they still fit. He aims to offer a calm space to name painful feelings, work through difficult memories and try out different choices.

With five years' experience, Daniel supports people who are dealing with depression, bipolar difficulties, anger, sleep problems, ADHD and addiction, among other concerns. He also lists hospice and end-of-life counselling and fatherhood issues as focus areas.

Daniel holds BACP and NCPS credentials. BACP refers to the British Association for Counselling and Psychotherapy and NCPS refers to the National Counselling and Psychotherapy Society. He practices in the United Kingdom and works in English. To begin, clients use the site Start Therapy button and complete a short matching questionnaire before scheduling.

How attachment and client-centred work translate to online therapy

Daniel uses client-centred counselling to focus on the person's own experience and priorities; sessions involve listening, reflection and helping clients find solutions that fit their life. This approach can help with low mood, stress, confidence and many day-to-day difficulties.

He also draws on attachment-based ideas which look at how early bonds affect current relationships and emotional responses. This can be useful for people who notice repeat patterns in relationships, struggles with trust, or feelings of isolation and loneliness.

Finding the right approach is a collaborative process. Daniel will work with each person to decide what feels most helpful and adjust the way he works to match goals, preferences and how someone responds in the early sessions.

The practical benefits of online therapy include easier scheduling and fitting sessions into a busy week, which can make it simpler to maintain regular contact. Online options can also reduce travel time and can be useful when someone needs a shorter check-in or prefers not to use video for a session. Please confirm which specific session formats are available before booking, since the biography does not list them.