Chloe Finn, BACP

Chloe Finn is a counsellor with six years' practice who focuses on helping people through anxiety, stress, depression and difficult life changes. She holds a Foundation Degree (FdA) and a Bachelor of Science with Honours in integrative counselling, and is registered with the British Association for Counselling and Psychotherapy (BACP). Chloe offers a calm, non-judgemental space where people can talk about what matters to them.

She aims to work collaboratively, helping clients make sense of thoughts and feelings and find ways to cope. Sessions are practical and straightforward, with attention to what someone needs right now. Chloe supports people dealing with trauma and abuse, relationship and family concerns, grief, addictions, eating and sleeping difficulties, and caregiver stress.

Her practice also includes attention to ageing and geriatric issues alongside areas such as attachment difficulties, abandonment, and blended family challenges. Chloe uses a blend of approaches tailored to each person rather than a single fixed method. She is currently studying advanced practitioner work in transactional analysis and parts work to broaden her clinical toolbox.

Chloe tends to work in plain language and with clear goals, helping people build confidence and day-to-day coping. She describes her role as a facilitator who supports and empowers clients to move from surviving to thriving. Sessions are offered in English and she works with people in the United Kingdom and internationally.

To begin, readers are encouraged to use the Start Therapy button on the site, complete the short matching questionnaire, and then schedule according to the therapist's availability.

Therapeutic approaches online and how they help

Acceptance and Commitment Therapy helps people notice unhelpful thoughts without fighting them and focus on values-based action. It can be useful for anxiety, stress and coping with life changes by clarifying what matters and taking small steps in that direction.

Attachment-Based Therapy looks at how early relationships shape current patterns. It helps with relationship difficulties, attachment wounds and issues such as abandonment or caregiver stress by working on safer ways of relating to others.

Finding the right approach is part of the work. Chloe will discuss different methods and tailor sessions to a person's needs, goals and preferences. The choice will be made together, and may change as progress is made.

If you are considering online therapy, confirm the available session formats before booking. The main practical benefit is fitting counselling into everyday life - sessions can be arranged around work, caring duties or travel so people do not need to reorganise large parts of their week. Online work can also allow shorter check-ins when time is limited, or reduce the need to commute. Registered or accredited professionals use these approaches with the aim of helping people apply what they learn between sessions and make steady changes in daily life.