Charlotte Ameigh, BACP

Charlotte Ameigh is a counsellor who supports people facing relationship strain, anxiety, low self-esteem, grief, trauma, and parenting stresses. She also works with concerns such as ADHD, anger, depression, intimacy difficulties and issues linked to ageing and geriatric concerns. Charlotte uses a welcoming, person-focused approach to help people untangle what is getting in the way of everyday life.

She takes a calm, conversational style in sessions. The aim is to build understanding and practical steps you can use between meetings. Charlotte draws on client-centred listening to understand your experience and solution-focused ideas to set realistic next steps. She also offers hypnotherapy where appropriate, alongside talking work.

Charlotte trained in Psychology at Lancaster University and later completed an MSc in Counselling and Positive Psychology. She spent around 20 years working in education, supporting young people with learning and emotional development before moving into counselling work.

Her registration with the British Association for Counselling and Psychotherapy, BACP, is listed among her professional details. She describes her role as creating a positive space to reflect and change, rather than fixing people.

This profile is written for people in the United Kingdom and for international clients who may wish to work with her. Sessions use a subscription model that can be cancelled at any time; fees vary with location and therapist availability.

How her approaches work in online therapy

Charlotte uses client-centred therapy to prioritise the person's perspective and emotional experience in sessions. That approach focuses on listening carefully, reflecting what matters to you and helping you make your own choices about change.

She also uses solution-focused therapy, which looks for small, practical steps that move things forward. This method suits people who want concrete actions and quick ways to test what helps. Hypnotherapy is offered as an additional option and can be used to support relaxation, habit change or managing strong emotional responses alongside talking work.

Finding the right mix of approaches is part of the work together. The therapist will discuss goals, preferences and what feels most helpful, then adjust methods as the sessions progress in a collaborative way.

The practical benefits of online work can include fitting sessions into a busy day and reducing travel time. Online meetings can make it easier to attend from different locations and to schedule shorter check-ins when needed. The biography does not list specific session formats, so confirm current options before booking to be sure they match your needs.